Now, with bed-style a la Lesehan, your baby can safely get out of bed without worrying about falling. When awake, the children can be directly descended from his bed and activities.

You could create a “stage” a small room as high as 15-20 centimeters. Use a strong material such as plywood. Measure the thickness with an approximate weight of the child’s body, which is intended to remain strong support. At the bottom you can alihfungsikan as clothing or toy storage.

However, as a safety, not to put racks, shelves or other objects above the head position. It could be objects that are not strong and the risk of infant safety. Place the racks, cabinets, tables and other furniture on the side or the other corner of the room away from the mattress. source: kompas.com

But, know that this room could be an indicator of one’s health? Believe it or not, this is often evidenced by the interior design Anies ATT Walsh Design.

“If you want to know the cleanliness of a person, check her bathroom. Someone who cares about cleaning the house can be seen with the cleanliness in the bathroom,” she said.

According Anies, which is used to maintain the cleanliness of the bathroom habits of people like them who cares about cleaning the house. Perhaps, when he saw the arrival of guests, then clean the house so that it remains clean and comfortable impressed visited.

However, the cleanliness of a person is not something that can not be changed. Provided there is a will, all the existing road.

“Cleanliness is like a skill, not personality, so that good habits can be changed through training started early,” he said.

good habits in the bathroom, said Anies, very easy and simple. One by one can be done periodically, such as always keep the toilet, caring for the tap water, water hole clean of dirt, scrub the bathroom floor is usually dirty corner since soap, toiletries and cleaning work. source: kompas.com

The presence of certain plants to protect us from ultraviolet rays, heat and dust pollution and dirty air. The effect is clearly more obvious when you put the plants can absorb pollutants. Families become protected, healthier and more comfortable at home. View house can become a unique garden accent wall.

Today, many developed wall garden design. This term also varies. Green façade, green wall, vertical garden, a wall of life and topiade are some terms and developments. Not only in the normal wall, wall sculpture garden can be coated or building functions as a second skin to reduce solar radiation. Plants that are used to form a border of plants and shrubs are arranged in each plantation box / pot vertically.

Preparation can be done on a shelf or rack structure. Shelves can be made from wood, bamboo or metal. materials Choose pots / plantation like a plastic light box. Choose a lightweight planting media and also saves water because it will protect your family from the sun.

Steps to create a garden wall:

1. Determine the dimensions of the walls of plant you want to create. Select the area that the sun a lot / to handle the pollution to optimally protect the family. Rack is still in the soil so that water can excessive watering immediately fell to the ground, to give a density of rocks neatly at the bottom. If not, the plan is to trench the ground. Shelf metal materials can be durable or environmentally friendly bamboo.
2. If the wall is quite high and difficult to watered every day, preparing for the installation of sprinkler pipe / capillary tube or pipe / hose is used to hide.
3. Plan rack size module that will be created. Usually, border plants / 20×20 cm 30×60 cm for standard-sized short shrubs. Select the appropriate plant and pot / planter boxes. Growing media can be selected so as not to burden the shelves lightweight and easy maintenance, such as gel, coconut bark, stems, ferns, seaweed, charcoal and rice husk.
4. Choose pots / boxes made of plastic such as plantation of light. Feel free to experiment with different colors and textures to display a unique pot. Customize your colors with shelves and walls around.
5. In the market started to grow back wall of many outstanding parks that allow plants to grow horizontally, thereby creating a closed wall filled with plants. The selected plants may not distribute / hang so you can make more free.

Sauna

By warming themselves in, poisons in our bodies will shut off the crowd with sweat. We’re tired of missing. we will look fresh again. But, before you start, it may be wise to check the condition of our health. If you’re looking for sweat, sweating away in the right place and time. This difference does not it make if we want to burn and release of sweat from the skin pores of our bodies, for example: when we jog. Almost all will be happy if our body becomes wet with sweat after jogging around the complex to perform. That’s a sign we burn fat, your body can stay slim. But there are other options, too sweet to be released in other ways. By using a steam or sauna is a good choice. In this way the past is not part of urban society lifestyle.

Some Effects Sauna

Sauna reduces the stress and exhaustion?

High levels of stress creates continuous tension in the autonomic nervous system and is a cause beyond the reach of many chronic diseases. Thermotherapy relax muscles and reduce muscle soreness. By facilitating the growth of capillaries, which increase circulation, reduce stress levels. Infrared ray is clear as far as the accumulation of lactic acid and carbon dioxide in the muscles, eliminates toxins and muscle stiffness disappears. In addition to physiological effects, sauna session also contributes to reduce stress simply by providing a peaceful and relaxing environment away from everything.

Saunas help our skin?

Infrared heat to penetrate deep into skin layers. Sweated a lot of dirt and poison-depth, increase blood circulation and improve skin leaving the skin brighter. The study concludes that infrared heat has been helpful in healing acne, burns, itching, wounds, eczema and other skin disorders. Excessive sweating to increase circulation and cleanse the skin.

Sauna prevent heart disease?

sauna treatments have a stimulating effect on the cardiovascular system. Increased blood flow, but not blood pressure, stimulates the tiny blood vessels in the skin to expand to accommodate increased blood flow. Raise your heart rate has the same positive effects as a boring exercise while you relax in the spa itself.
Infrared Sauna

Especially the infrared heat warms only the object in the road and has a lower effect on ambient air temperature.

How does an infrared sauna?

To understand how an infrared sauna, describe yourself in the open air on a summer day with the sun shining above. Your body feels hot sun and you become hot. Then a passing cloud, blocking the sun. The temperature outside has not changed, but you feel cold in the shade. Infrared rays of the sun is warming your body.

How does an infrared sauna detoxification?

If there are toxins in the body, blood circulation is blocked and cellular energy changes. The immune system is inhibited, making it difficult for the body to fight disease. When the infrared heat is applied to the main water molecules in our bodies that contain toxic gases such as sulfur dioxide, carbon dioxide, lead, mercury and chlorine vibrate and damage. The encapsulated and then released poisonous gas. Infrared heat is often used for the treatment of clogged capillaries, the heat and increase the capillary pores to eliminate toxins from the body. We can tolerate and even enjoy Infrared heat for a longer time than the hot tub of hot water or steam bath, so that the sweat from an infrared heat promotes the most beneficial for detoxification.

How could an infrared sauna offers all the advantages?

During the 30-minute session, you can relax and enjoy your music, your whole body to work to produce sweat 2-3 times higher than in the traditional sauna. Heat infrared sauna therapy-depth offerings in a more pleasant atmosphere, provide greater health benefits. Each session allows the body to detoxify, soothe sore muscles by increasing circulation, burns fat, provides a cardiovascular workout, reduces cellulite and skin back to shine. Some Types of Saunas
Many programs sauna on the market, such as: sauna at the spa, sauna in the luxury saloon, or a sauna in a simple room with club material. You are ready to vote. But sometimes we are very lazy to go to places that serve the sauna, this is probably caused by a place that is too far from our home. So now there are interesting options for us, a personal sauna in our house. Enjoy the luxury of the sauna itself, without the busy and distracted to make an important appointment again

Installation or assembly (I’m not saying the sauna to be built) in a sauna in our house is easy, simply select or use a sauna sauna mold.

A pre-fabricated sauna built in pre-finished panel, which together with screws. This design offers maximum flexibility. You can choose to get all cedar exterior wall finish, or you can choose to leave the outer panel. This means that the wall is hidden from view need not coated with cedar wood. This also means that you can leave some or all of the exterior wall panel and then painted or otherwise finished in accordance with your taste or to match other rooms finished.

Material sauna kit is easy to customize the sauna kit equipment. If the sauna is part of major renovations such as finished basement, or better, very easy to incorporate into a sauna kit without the space available. This sauna can be installed to meet certain parameters: for example, exterior walls can be painted to meet and the scenery outside the bathroom.

With all the benefits and convenience to assemble or install it, the sauna is “something” right to be present at our house. Relax, enjoy the sauna and let’s hope health and happiness with us.

Naturally, if your bathroom tends to damp. Because, generally the room is made completely closed for privacy maintained. Meanwhile, to maintain necessary levels of humidity of the room light and air enough. This can be achieved by making adequate openings, eg windows.

Can make a window in the bathroom without losing privacy?
Sure can, dong. In fact, you can make it fill the wall. No need to worry about privacy issues that disturbed. Take advantage of frosted glass as a solution.

There are several kinds of smoked glass that you can use, such as the type sandblast and glass of ice. Making way too varied. Sandblast glass can be made by attaching a sticker, or create a permanent layer by applying a solution of magnesium sulfate on the surface of the glass. Meanwhile, a glass of ice with uneven surfaces obtained through the process of heating glass.

Utilizing these materials, you do not need to be afraid anymore to make a window in the bathroom. Light can still enter, privacy was not disturbed. Choice of glass in your hand. What is important, the room was dark again.

But, what about air circulation? You can solve this problem by creating a vent above the glass. By providing a hole as wide as 5 cm just below the ceiling, the air can go without losing privacy. Simple, but useful, is not it?(ideaonline.co.id)

Psychologically, the color does have a certain effect, associated with its warm, cold, or neutral. No wonder, we can judge of character of the appetite for color.

Apparently, the color does not only relate to the nature or character. Some ancient cultures, such as Egypt and China, explore the science called chromotherapy, namely health therapy by using color. In fact, science is still there to this day, and fall into one of the alternative medicine field.

Based on this knowledge, each color has a different healing function:

* Red, able to stimulate the body and mind, and circulatory.
* Yellow, believed to stimulate nerves and cleanse the body.
* Orange, used to treat respiratory system and increases energy.
* Blue, believed to be able to alleviate disease and reduce pain.
* Indigo, can relieve skin problems.

Curious about the potency? Try to apply one color on top. For example, orange, if your child has breathing problems like asthma. So as not to be too obvious in his eyes, matching it with white. Conversely, do not use dark colors because it makes more orange lights appear.

If so, let’s see the result after a few months. But, if not cure, at least you managed to make children happy because it has beautiful rooms and fresh.(ideaonline)

2. Choose a large room to apply these skylights. Ideally. room sizes ranging from 7 x 7 m2. Because if its size is less than this amount, the room will be hot but there is no window in it so as not to allow air circulation. For the narrow room, could use fiberglass tiles just 1-2.

3. Build the framework of a solid roof with skylights because it uses material from the glass material. Framework must be strong and sturdy, for example made of metal boxes berkonstruksi.

4. Worried skylights will cause heat in the house? Anticipate the type of installing skylights opening. So can penetrate the wind and light alternately. Preview skylights would like alloy-glass windows that will include light and window blinds as the medium of air turnover. However, beware of these types of skylights because the entry will be a gap of rain.

5. Pay attention to type of glass used. Should cover plain glass with frosted glass or glass film. Point, avoiding a large number of light effects from the use of plain glass only.

6. Special skylights adjacent to the living room, you can bring the natural park is under skylights. Because, the natural rays of the sun that shone directly into the park will bring a natural air inside the house.

7. Let’s not make the size of skylights that are too wide. It is feared that at night the cold air will merambatkan on the walls of your home.

8. Skylight can be “sky” in your home. Way, put it in the cellar roof (Attic). Here, you can sit around and saw a bright blue sky, raindrops or the stars at night.

Because of these roles, the kitchen should always maintained the health and safety. The kitchen is not healthy will facilitate the growth of bacteria and viruses, which can poison food and human health affects residents. The kitchen is also very vulnerable to security, because in it there are a variety of tools, resources, and fuel.

If health and safety of your kitchen, not cared for, it can threaten the health of your family. Here are the things that must be considered to create a healthy kitchen and safe in your home, including:

1. Lighting

Make sure your kitchen area to get enough sunlight. Important role of natural lighting for the kitchen. In addition to lighting and the necessary seeds to kill bacteria, can also prevent the kitchen from animal intruders, such as cockroaches and rats that enjoys the corners of the room is dark and damp.

The kitchen should have artificial lighting is bright enough to replace natural light. Artificial lighting should be adequate (not dimmed and not blinded) to perform each job and see the color change of food. Lighting is too dim or too bright can cause eye strain.

2. Penghawaan

Make sure the kitchen area has a ventilation (opening windows and doors) is good for the smooth circulation of air. Exposure not only on one side, but on the two sides or more, in order to create cross ventilation. The smoke and steam from the cooking process must be streamed out and replaced with fresh air. This rotating air intended to avoid the smell and the incidence of poisoning gases out of the smoke or gas stoves (NO2 – Nitrogen Dioxide).

You can also use the exhaust fan to help remove smoke and steam from the cooking process, because the exhaust fan to suck air and pull the oil in the room. It should be noted, too, exhaust fan should be cleaned on a regular basis in order to function optimally.

In addition, on the stove cooker hood should be installed to drain the smoke and steam from the cooking process. Currently the market has been sold cooker hood with a variety of shapes and sizes.

3. Material

In addition, on the stove cooker hood should be installed to drain the smoke and steam from the cooking process. Currently the market has been sold cooker hood with a variety of shapes and sizes.

Choose the wall material is resistant to heat and steam. Ceramics are widely used as a kitchen wall, because in addition to a strong and easy to clean, the price is more affordable than granite. Avoid using textured walls for cracks will be difficult to clean and can be a heap of dirt, dust, and oil.

For the floor should select materials that are not slippery floors, because the area was splattered kitchen vulnerable oil and water.

Avoid cooking area of the objects that carry flammable liquids, such as plywood materials. Should select materials that are resistant to fire and heat such as, stainless steel, granite, and ceramics.

4. Tools

Use your electronic equipment such as refrigerators, Dishwasher, and microwave as efficiently as possible. Electronic equipment requires electrical energy is very large and can cause effects of electromagnetic radiation.

Should place the microwave and oven away from the reach of children.

Get used to not too many process food using microwave, because microwaves in a microwave can remove nutrients in food, so do not be beneficial to our health.

Keep the stove with a window so that the flames in the wind and the curtains do not lead to a flame.

Use silverware from ceramic / porcelain rather than using plastic, because the chemicals found in plastics can contaminate food. This also applies if you heat the food with a microwave.

5. Cleanliness

We recommend that you clean the kitchen from the oil and crumbs of food every time you finish cooking to avoid the growth of bacteria and fungi.

Dispose of kitchen waste at least once a day. Garbage is not disposed of more than 1 day potential bacterial and fungal growth, which if left unchecked can damage the health of its inhabitants.

Better to have a filter (filter) water to reduce bacteria and viruses that may be contained in the water, so water consumed more secure cleanliness and health. But avoiding use of chlorine in the water, because chlorine is corrosive and can interfere with skin and eye health.

Get used to clean the water reservoir tray under the refrigerator at least 2 times a year. If not cleaned regularly can potentially grow mushrooms.

6. Security

Familiarize you do not save and spraying pesticide or insecticide to combat bullying animals (ants, cockroaches, rats, etc.) in the kitchen area. Generally insects are neurotoxic drugs (which interfere with nerve poison) and contains carcinogens. If you had to spray insecticide, be sure to use adequate ventilation when wide open.
Avoid heating the oil to smoke, because the resulting oil becomes toxic.

With simple steps that, your kitchen will become a vital space in a house healthy and safe for your family.

Lighting design houses extensive, high air circulation, and have their own water treatment would be more highly sought. Operational costs were lower this kind of approach would be value in a competitive advantage.

“Currently, many tenant-tenant in the office who wants office buildings that use this design. Especially in America,” said Ridwan Kamil is also Chairman of the Bandung Creative City Forum.

PT Urbane principal architect in charge of a number of large projects overseas is predicted, the global financial crisis will impact on large projects construction services. Architecture, especially in urban design or government projects, relatively still be running. The obstructed and delayed the construction of major projects.

He suggested, in order to survive, the architect glanced back projects or small-scale government-funded. Small-scale housing projects are generally not take advantage of capital (capital) from banks. Thus, relatively unaffected high interest rates.

Based on data from the Ministry of Trade as of 2006, the architecture contribute 3.2 percent of the total of Rp 104.7 trillion in revenues creative industries. Although contributions are not too large, architecture Jabar come to it the name of national and international stage.
source : http://www.kompas.com

Design physical of room chamber need to be equiped window aperture and bovenlitch sufficiently to flow air at the same time available lighting input. But openness of bed room also need to be adapted for level of privasi dweller.

Room Temperature and illumination must be controlled to make room chamber kondusif and pushs easy to sleep. Labours usage of air cooler becomes last choice in space temperature control, after natural effort cannot be done.

Orientation of Room chamber better avoid occidental direction and east in frontal. room chamber wall area sleep hit by direct sunshine will permeate temperature in more space. because that is room chamber requires approach of design which kontekstual, like adding wide teritisan roof to protect wall side from terpaan the sun. Position of bad facing direct towards east or west will make dweller to experience depression every day. The reason is when morning similar or direct noon rest stares at the sunshine and temperature can jab body. The principle natural radiation is required but intensity and direction comes it must be paid attention.

to control a real the sun intensity bedazzles can be used barium curtain black-out capable to arrest detain direct between 90 – 99 %. Situating of position of bed room in dwelling ichnograph better in area having the character of privat. Better again nearby inner-court which was lung a house to breathe and avoids pollution of voice. bed room area which privat is dissociated emphatically from service area or having the character of other area more publically like kitchen.